The Reset Sequence

Personalised hypnotherapy, in your time

For when you’re ready to shift but not tied to weekly sessions.

“Your subconscious is always listening. Speak to it with kindness.”

Life is full, and yet the need for support, healing, and inner transformation doesn’t wait. The Reset Sequence is a 4–6 week journey that offers the depth of hypnotherapy without needing to meet every week, making space for real change, on your terms.

Through an initial online consultation and a series of customised hypnotherapy recordings, we’ll gently guide your subconscious toward what you’re ready to release, reclaim, or reframe.

Listening to personalised hypnotherapy recording

What’s Included

Initial 60–90 minute online consultation
A spacious session to explore what’s bringing you here, set intentions, and receive a gentle guided relaxation to begin the process.

A tailored hypnotherapy journey over 4 or 6 weeks
You’ll receive a personalised audio recording each week (or every 10 days), crafted in response to your needs, intentions, and feedback.

Ongoing in-between support
Stay connected between recordings via phone, email or WhatsApp, a place to share your experience, reflect, or ask questions. This contact is essential and helps shape each next step of your journey.

This might be for you if

  • You want to work deeply with hypnotherapy, but your time or schedule makes weekly appointments tricky.
  • You prefer to integrate insights and change in your own space, at your own pace.
  • You’d like support that’s responsive, intuitive, and personalised to how you feel each step of the way.
  • You’re moving through a specific issue, habit or emotional pattern and want to gently rewire your inner world around it.

Investment

This includes your consultation, personalised recordings, and direct contact throughout the process

  • 4-week journey – £400
  • 6-week journey – £525
  • Additional recordings:
    Custom hypnotherapy recordings can be added beyond your initial journey at £55 each, personalised and crafted based on your ongoing feedback.
Man relaxing in distant therapy
Laura Manly Counsellor and Hypnotherapist

How it works:

  1. Book your online consultation
    We’ll explore your story, clarify your goals, and begin the journey with a guided relaxation.
  2. Receive your first recording
    Within 3–4 days, your first hypnotherapy audio will be delivered by email or WhatsApp.
  3. Stay in touch as you go
    You’ll share reflections, progress, and questions to help shape the next recording.
  4. Feel supported every step
    This is a co-created, therapeutic process, and you’re held throughout it.
  5. Extend your journey as needed
    If you feel called to explore further, additional recordings are available to support your ongoing process.

“Renewal doesn’t begin with willpower. It begins with the gentle reconditioning of your subconscious.” — Laura Jean

Why Choose Laura?

With a warm, intuitive presence rooted in both experience and soulful wisdom, I gently guide you to slip effortlessly into deep relaxation, opening space for healing, clarity, and the unfolding of your true self.